Resources
Articles
- How to Hold Your Beliefs in a Healthy Way on Psychology Today
- Transform Your Sleep Routine with Meditation on Psychology Today
- Four Tips for Managing Family Conflict on Psychology Today
- How to Train Your Mind to Have More Insight on Medium
- How to Create a Sense of Purpose, According to Science on Medium
- Three Steps to Feel More Connected on Medium
Podcasts
- Wisdom Podcast (2024) – Mahamudra and Daily Life
- Wisdom Podcast (2023) – Meditation and Neuroscience
- Be Here Now Network (2023) – What Makes a Healthy Mind?
- Products with Purpose Podcast (2022) – We Can Train Mental Wellbeing in Just a Few Minutes a Day
- Mind & Life Podcast (2021) – Integrating Science and Buddhism
- Awarepreneurs Podcast (2021) – Creating an Acclaimed App with Dr. Cortland Dahl
- The Future of Work Podcast (2022) – Regain Control Of Your Wellbeing With This Science-Backed Strategy
- FitMind Podcast (2018) – Science, Meditation, and the Mind’s Full Potential
- Groundless Ground Podcast (2018) – The Union of Buddhist Practice and Scientific Inquiry
- Mind Body Spirit Living Podcast (2015) – Using Meditation as a Tool for Daily Balance
