EVENTS
Transforming Stress Into Opportunities:
Insights from Science and Buddhism
Online Event with Mingyur Rinpoche, Dr. Richard Davidson and Dr. Cortland Dahl
March 8, 2025 – 10am to 12pm E.S.T.
World-renowned meditation teacher Mingyur Rinpoche, neuroscientist Dr. Richard Davidson, and contemplative scientist and Tergar instructor Dr. Cortland Dahl come together for a special two-hour webinar. They will bridge the ancient wisdom of Buddhist contemplative practice with cutting-edge scientific findings to reveal how we can transform chronic stress and difficult emotions into opportunities for inner exploration and profound personal growth. Discover the three methods of abandoning, transforming, and gaining insight into emotions to cultivate greater well-being and resilience in your life.
The Distraction Epidemic:
Unlocking the Power of Awareness
Online Event with Mingyur Rinpoche, Dr. Richard Davidson and Dr. Cortland Dahl
March 15, 2025 – 10am to 12pm E.S.T.
World-renowned meditation teacher Mingyur Rinpoche, neuroscientist Dr. Richard Davidson, and contemplative scientist and Tergar instructor Dr. Cortland Dahl come together for a special two-hour webinar. They will bridge the ancient wisdom of Buddhist contemplative practice with cutting-edge scientific findings to reveal how we can transform the distracted mind by exploring awareness.
Befriending Your Emotions:
A Guide to Self-Discovery
Online Event with Mingyur Rinpoche, Dr. Richard Davidson and Dr. Cortland Dahl
March 22, 2025 – 10am to 12pm E.S.T.
World-renowned meditation teacher Mingyur Rinpoche, neuroscientist Dr. Richard Davidson, and contemplative scientist and Tergar instructor Dr. Cortland Dahl come together for a special two-hour webinar. They will bridge the ancient wisdom of Buddhist contemplative practice with cutting-edge scientific findings to reveal how we can transform anxiety, loneliness, and other difficult emotions into opportunities for inner exploration and profound personal growth.
Rewiring the Craving Mind:
A Path to Overcoming Unhealthy Habits
Online Event with Mingyur Rinpoche, Dr. Richard Davidson and Dr. Cortland Dahl
March 29, 2025 – 10am to 12pm E.S.T.
World-renowned meditation teacher Mingyur Rinpoche, neuroscientist Dr. Richard Davidson, and contemplative scientist and Tergar instructor Dr. Cortland Dahl come together for a special two-hour webinar. They will bridge the ancient wisdom of Buddhist contemplative practice with cutting-edge scientific findings to reveal how we can transform unhealthy habits through awareness, uncovering opportunities for inner exploration and profound personal growth.
Transforming a Divided and Disconnected World
Online Event with Mingyur Rinpoche, Dr. Richard Davidson and Dr. Cortland Dahl
April 5, 2025 – 10am to 12pm E.S.T.
World-renowned meditation teacher Mingyur Rinpoche, neuroscientist Dr. Richard Davidson, and contemplative scientist and Tergar instructor Dr. Cortland Dahl come together for a special two-hour webinar. While the world faces daunting challenges — from the climate crisis to social divisions — many are experiencing a profound sense of disconnection and alienation. But within these crises lie seeds of opportunity. Join this fascinating discussion combining the ancient wisdom of Buddhist contemplative practice with cutting-edge scientific findings to reveal how we can transform disconnection into opportunities for personal and societal transformation.
Lifelong Practices for Personal Transformation
Online Event with Mingyur Rinpoche, Dr. Richard Davidson and Dr. Cortland Dahl
April 12, 2025 – 10am to 12pm E.S.T.
World-renowned meditation teacher Mingyur Rinpoche, neuroscientist Dr. Richard Davidson, and contemplative scientist and Tergar instructor Dr. Cortland Dahl come together for a special two-hour webinar. They will bridge the ancient wisdom of Buddhist contemplative practice with cutting-edge scientific findings to provide you with the tools and practices needed to cultivate a lifelong path of inner growth and well-being. Learn how to integrate awareness, compassion, and wisdom into your daily life, leading to greater resilience, clarity, and connection.
Awaken the Wisdom Within
A 3-Day Retreat for Exploring and Transforming the Self through Insight Meditation
Insight Meditation offers a profound path to understanding yourself and the world with greater wisdom and clarity. In this weekend retreat, you will learn practical skills to see beyond the mind’s habitual patterns and develop a greater sense of clarity, compassion, and wisdom. This retreat is designed to guide you through transformative practices that can help release mental and emotional barriers, foster inner calm, and awaken a profound sense of purpose and connection. Through guided meditations, reflective exercises, and supportive discussions, you will explore how insight meditation can unravel limiting beliefs, illuminate new perspectives, and empower you to navigate life’s challenges with greater ease and authenticity.
